Format: 2-part series (2.5 hours each)
Fee: $425 per series (group)
Private option: $650 (scheduled individually)
This class is designed to give you and your partner a clear, realistic understanding of labor and birth, so you can feel more prepared and less overwhelmed.
We cover:
Physiology of labor and birth
Stages of labor and what to expect in the hospital or birth center
Comfort measures, positions, and breathing techniques
Pain relief options and interventions
Informed decision-making and advocacy
Role of the partner and support team
Immediate postpartum and the first hours with your baby